READY TO GO DEEPER?

This is a space for women who are ready to feel it, face it and move through it. Emmy Award-winning television journalist turned Women's Resilience Coach, Michelle Alegria uses the power of breath, intentional prompts, and mindful movement to guide women from survival mode into calm, clarity, and purpose.

Work with Michelle
Where intentional living meets real transformation.
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A person sitting in the middle of a yoga pose.

Female Friendships Are a

Renewable Source of Energy

Transformative Community for Women in Wealth, Wellness & Wellbeing.

Become a Member

Emmy Award-winning journalist.
25 years on air. Now asking
the questions that matter most.

I stopped chasing the soundbite I found the soul.

For 25 years I was in the spotlight — reporting for ABC, NBC, and Fox affiliates, covering the stories that shaped a generation.
Behind every live shot, I was navigating burnout. Now I work with high-functioning women in transition.
I teach them the tools that helped me find my way back to myself.

A person sitting in the middle of a yoga pose.

BREATHWORK

MINDFULNESS

MINDFUL MOVEMENT

THE DECK

 

Beneath the Surface

We spend so much of our lives on the surface. Performing, producing, and pushing through. This deck was made for everything underneath. Beneath the Surface is a portal to soulular level connection with self and with others. Intentionally crafted to deepen our relationship within and strengthen the bonds of sisterhood.

PRIVATE COACHING & PACKAGES

Ways to work together

Michelle weaves the Beneath the Surface deck into every one-on-one session to guide you past the noise and into what's true.Â